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Victoria H
เมืองเชียงราย, ไทย11 ผลงาน
มี.ค. ค.ศ. 2019 • เดินทางคนเดียว
-Awesome- is my one-word summary.
I’ve gained some fantastic friends in Zina & Doc and look forward to seeing them again! The passion they carry is contagious and the knowledge they carry is priceless.
I thoroughly enjoyed my time with Zina (and Doc). It took me a day or two just to allow myself not to be so busy -and just rest, learn and grow with them! I’m so glad that I did take the time to slow down. Life-changing is not an exaggeration.
The food was eye-opening and delicious! I also did just a 2-day juice fast and truly felt very satisfied and full of energy.
The workouts were great! Some were really fun, pushing me a bit and light-hearted. Others were intense and pushed me to discover new limits. I really enjoyed the balance of the workouts.
Doc & Zina not only care about building my physical health and knowledge, but in building a healthy relationship. Zina listened to me and was flexible with the things I truly needed flexibility with, and firm about things that I really just needed to work through.
My transition, as I’ve since been home a month, has been little by little and sustained. Easing into the changes. My husband and kiddos get the experience second-hand, and as the juices and options for healthy meals are tasty and varied, we are all embracing whole health.
-We actually just scheduled a trip to visit Krabi again as a family!-
I’ve gained some fantastic friends in Zina & Doc and look forward to seeing them again! The passion they carry is contagious and the knowledge they carry is priceless.
I thoroughly enjoyed my time with Zina (and Doc). It took me a day or two just to allow myself not to be so busy -and just rest, learn and grow with them! I’m so glad that I did take the time to slow down. Life-changing is not an exaggeration.
The food was eye-opening and delicious! I also did just a 2-day juice fast and truly felt very satisfied and full of energy.
The workouts were great! Some were really fun, pushing me a bit and light-hearted. Others were intense and pushed me to discover new limits. I really enjoyed the balance of the workouts.
Doc & Zina not only care about building my physical health and knowledge, but in building a healthy relationship. Zina listened to me and was flexible with the things I truly needed flexibility with, and firm about things that I really just needed to work through.
My transition, as I’ve since been home a month, has been little by little and sustained. Easing into the changes. My husband and kiddos get the experience second-hand, and as the juices and options for healthy meals are tasty and varied, we are all embracing whole health.
-We actually just scheduled a trip to visit Krabi again as a family!-
เขียนเมื่อ 28 มีนาคม ค.ศ. 2019
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It was our greatest pleasure to have you participate in a retreat with us at Get Juiced for Life.
We are so inspired by others when we see the 'lights turn on' as they start to move towards their wellness goals.
You were so fun to train with to make juice with and to hear your story and some of the challenges that you are now facing head on. We know that you have all that you need to press in and onward and the Spirit to help you to 'literally' be more than a conqueror. Too, we are happy that you are going to return to us so soon and bring your family along too.
See you soon,
GJ4L Team
เขียนเมื่อ 30 มีนาคม ค.ศ. 2019
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Dinesh B
4 ผลงาน
มี.ค. ค.ศ. 2019 • คู่รัก
My wife and I spent a life transforming week with Zina and Doc
The training, teaching , coaching and healthy food has truly changed us.
The white tiger temple climb was a challenge but a “must do” and the beaches were fabulous. Something We would like to do every year!
The training, teaching , coaching and healthy food has truly changed us.
The white tiger temple climb was a challenge but a “must do” and the beaches were fabulous. Something We would like to do every year!
เขียนเมื่อ 16 มีนาคม ค.ศ. 2019
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Watching you and your wife make the lifestyle changes "One Step At A Time" (literally) was such a joy.
You showed such spirit and willingness to be equipped to take what you've learned to help the two of you achieve
your personal wellness goals. Just watch, in a year's time you indeed will have a new body. You two are the BEST!
เขียนเมื่อ 17 มีนาคม ค.ศ. 2019
คำตอบนี้เป็นความเห็นหรือทัศนะของตัวแทนของฝ่ายบริหาร และไม่ใช่ของ Tripadvisor LLC
sennil2017
Loviisa, ฟินแลนด์5 ผลงาน
ธ.ค. ค.ศ. 2018 • เพื่อนๆ
I went here with my sister in law, because we wanted to do some exercise during our trip to Ao Nang. Zina answered emails really well and together we planned a nice day for us.
We were actually expecting something really different, like maybe bigger somehow, or more people in the work out, I’m not sure. But the day was still great! Zina and Doc welcomed us into their program and the whole day felt like we were guests at their home, rather than just paying customers. They were warm and fun people to be around.
Zina talked alot about wellness and served us delicious food during the day. I’m sure both of us got into eating more raw food. Suring the day we sis a beach bootcamp, a walk and some yoga. We could have done more also so it wasnt too much.. but then I think it should have been somewhere with an airconditioning, because the weather was so hot.
I recommend the program to someone who wants to do a wellness-themed day in Ao Nang. You will surely learn something about wellness and about the Thai culture also. Thank you Zina and Doc!
We were actually expecting something really different, like maybe bigger somehow, or more people in the work out, I’m not sure. But the day was still great! Zina and Doc welcomed us into their program and the whole day felt like we were guests at their home, rather than just paying customers. They were warm and fun people to be around.
Zina talked alot about wellness and served us delicious food during the day. I’m sure both of us got into eating more raw food. Suring the day we sis a beach bootcamp, a walk and some yoga. We could have done more also so it wasnt too much.. but then I think it should have been somewhere with an airconditioning, because the weather was so hot.
I recommend the program to someone who wants to do a wellness-themed day in Ao Nang. You will surely learn something about wellness and about the Thai culture also. Thank you Zina and Doc!
เขียนเมื่อ 26 กุมภาพันธ์ ค.ศ. 2019
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Thank you so much for your input and suggestions. We will surely take them to heart. You were a pleasure to have fun with as we exposed you to overall wellness and personal well-being. You two girls were great participants and we love working with people just like you. Know that you'll always have work out buddies here with us if you ever return to amazing Thailand again.
Many blessings.....
เขียนเมื่อ 28 กุมภาพันธ์ ค.ศ. 2019
คำตอบนี้เป็นความเห็นหรือทัศนะของตัวแทนของฝ่ายบริหาร และไม่ใช่ของ Tripadvisor LLC
stacybryan76
แซนด์พอยต์, ไอดาโฮ1 ผลงาน
ธ.ค. ค.ศ. 2018
“My 17 year old daughter and I spent a month with Khru Doc and Coach Zina in Ao Nang. The primary reason for our visit was Muay Thai Instructor training and life coaching. First off, my daughter connected well with Zina, in fact, she said she is the only adult outside our family with whom she has been able to open up to. As for me, I had spent nearly a year on the couch due to a badly fractured ankle, therefore I was out of shape and at a loss on how to become active again. I have had several Muay Thai instructors in the past, yet none had taught the skills and intricate details of Muay Thai like Khru Doc! Both Khru Doc and Zina were amazing; they KNOW what they teach, and they LIVE what they teach. In fact, I didn’t realize just how much I learned until I resumed my training back home! I’m happy to say I taught my first Muay Thai students today, and they were amazed by what I was able to teach them in a one hour lesson. This is only thanks to the unique Muay Thai skills that Khru Doc and Coach Zina taught me, not to mention the confidence they instilled in both me and my daughter!”
เขียนเมื่อ 21 กุมภาพันธ์ ค.ศ. 2019
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It was our pleasure to spend more than 30 days with the two of you. Our greatest joy is to see people gain the skill sets needed to move forward in life. Be that for physical reasons, emotional and even spiritual growth. You two were challenged, strengthened and equipped with resources that will now be used to obtain the goals that the two of you have. I'm excited to hear that you are already teaching and applying what you've learned and using it to teach others. You're the best!
เขียนเมื่อ 22 กุมภาพันธ์ ค.ศ. 2019
คำตอบนี้เป็นความเห็นหรือทัศนะของตัวแทนของฝ่ายบริหาร และไม่ใช่ของ Tripadvisor LLC
Jenny L
1 ผลงาน
เม.ย. ค.ศ. 2018 • เดินทางคนเดียว
Doing a simple or even an intense workout with Zina at get juiced for life is a must do when you visit Krabi- Aonang! This place that Zina and Doc put so much effort into is not only about workout and exercise- it will definately take your getaway or vacation to another level.
I booked a group session and a private session with Zina. Not only did I manage to have a good workout I met great people and was mentally refreshed too! Zina and Doc are amazing people and they have so many stories to share or can even give you very good advice on your travel plans and give you insight to some local attractions and food!
I really enjoyed spending time with them. With all the Thai food while on vacation this is definately a good way to feel less guilty and still keep in shape ;)
I booked a group session and a private session with Zina. Not only did I manage to have a good workout I met great people and was mentally refreshed too! Zina and Doc are amazing people and they have so many stories to share or can even give you very good advice on your travel plans and give you insight to some local attractions and food!
I really enjoyed spending time with them. With all the Thai food while on vacation this is definately a good way to feel less guilty and still keep in shape ;)
เขียนเมื่อ 11 เมษายน ค.ศ. 2018
รีวิวนี้เป็นความเห็นหรือทัศนะของสมาชิก Tripadvisor และไม่ใช่ของ Tripadvisor LLC Tripadvisor ทำการตรวจสอบรีวิว
You inspired us for taking time away from your holiday to focus on your health and fitness. We're "all things wellness", so you were a breath of fresh air for blending your Thailand experience and your wellness goals together. We were so happy to introduce you to authentic Thai culture and to share with you the hidden treasures that surround us here in Ao Nang, Thailand. We wish you the best as you continue your journey towards health and life back in your home country. Please know you always have a home away from home here with us at Get Juiced for Life Fitness & Activity Center.
เขียนเมื่อ 12 เมษายน ค.ศ. 2018
คำตอบนี้เป็นความเห็นหรือทัศนะของตัวแทนของฝ่ายบริหาร และไม่ใช่ของ Tripadvisor LLC
Margaux C
ปารีส, ฝรั่งเศส10 ผลงาน
เม.ย. ค.ศ. 2018 • เดินทางคนเดียว
I contacted Zina for a follow up during the 4 last months of my pregnancy. She first took care to know me better and try to understand what is important for me and my baby. I did 2 sessions a week, always different and adapted to how I feel.
Zina is a listener and, of course, a wonderful mother ! She was mine during all this time! She took really good care of me and my baby: we did walking session in the beautiful nature, some dance session to connect with my baby love, training to keep my body "nice"...it was diversified! She also included my boyfriend with breathing and relaxing exercizes for both of us, it was very important to do it so. Thanks again for all your help, tips, optimism and your positiv energy that would definitly be useful for the D Day coming very soon :-) Best & love. Eric and Margaux
Zina is a listener and, of course, a wonderful mother ! She was mine during all this time! She took really good care of me and my baby: we did walking session in the beautiful nature, some dance session to connect with my baby love, training to keep my body "nice"...it was diversified! She also included my boyfriend with breathing and relaxing exercizes for both of us, it was very important to do it so. Thanks again for all your help, tips, optimism and your positiv energy that would definitly be useful for the D Day coming very soon :-) Best & love. Eric and Margaux
เขียนเมื่อ 7 เมษายน ค.ศ. 2018
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Having met you and training you during your last trimester of pregnancy was a tremendous joy. The connection that I believe you and your soon to arrive son should be tremendous. Meeting your partner and going through the breathing techniques was fun and funny. A time for the 3 of you to bond and to know that you are all going to be in the delivery together; no one is alone during this incredible moment of life! I hope that once your son is born we will be able to continue on your journey of wellness together. Blessings to the three of you.
เขียนเมื่อ 9 เมษายน ค.ศ. 2018
คำตอบนี้เป็นความเห็นหรือทัศนะของตัวแทนของฝ่ายบริหาร และไม่ใช่ของ Tripadvisor LLC
endustbunny
เมืองกระบี่, ไทย30 ผลงาน
มี.ค. ค.ศ. 2018 • คู่รัก
We (my wife and I) have been training with Zina for almost two months. She is helping us get in condition for a 500km hike this summer and her program is all we hoped for and more. She seems to know what each of us needs and has tailored the workouts accordingly. We've got two more months before our hike starts and we already feel in better shape than we have in years. If you need a trainer she will not disappoint. Her smoothies are awesome too!
เขียนเมื่อ 1 เมษายน ค.ศ. 2018
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You two indeed are truly an inspiration. Your desire and commitment towards this great upcoming adventure is an envy to probably anyone you make mention to. I'm so happy to be a part of your training and look forward to hearing about your great exploits. Thank you for placing your trust in us to help you reach your fitness goals. You've got this!
เขียนเมื่อ 4 เมษายน ค.ศ. 2018
คำตอบนี้เป็นความเห็นหรือทัศนะของตัวแทนของฝ่ายบริหาร และไม่ใช่ของ Tripadvisor LLC
lee j
9 ผลงาน
ธ.ค. ค.ศ. 2017 • เดินทางคนเดียว
I signed up for one day program last december. Zina picked me up at the port with the first juice for that day, and I was been juiced for a whole day.
She and her husband Doc took me to a power walking, swimming, exercising, and thai massage. Lunch which was made by Zina with fresh raw veggies was great as well. I recommend to just meet them if you want to have healthy and better life.
She and her husband Doc took me to a power walking, swimming, exercising, and thai massage. Lunch which was made by Zina with fresh raw veggies was great as well. I recommend to just meet them if you want to have healthy and better life.
เขียนเมื่อ 17 กุมภาพันธ์ ค.ศ. 2018
รีวิวนี้เป็นความเห็นหรือทัศนะของสมาชิก Tripadvisor และไม่ใช่ของ Tripadvisor LLC Tripadvisor ทำการตรวจสอบรีวิว
Your participation in our "Full Day Program" was a treat to us as well. It was great to see you put your whole heart into the day.
We hope that what you learned about health and overall personal well-being will go far beyond the great day you spend with us.
Hope you'll join us again in amazing Thailand and "Get Juiced for Life Fitness & Activity Center"
Get juiced for life....
เขียนเมื่อ 19 กุมภาพันธ์ ค.ศ. 2018
คำตอบนี้เป็นความเห็นหรือทัศนะของตัวแทนของฝ่ายบริหาร และไม่ใช่ของ Tripadvisor LLC
Fazafa
4 ผลงาน
ธ.ค. ค.ศ. 2017
Momma Z & Khru Doc are amazing people! Warm and very positive about everything they do.
We learned a lot from them on different exercises, benefits of eating raw food, drinking smoothie and learning the 7 components that is important to our health. She even shared the recipe to make her delicious smoothie!
Walking around the village is therapeutic, it is something that we dont get to do everyday back in our country. The birds chirping, the sound of water flow, the houses, the plantation is just too beautiful. Its help us to immerse ourselves with nature.
Momma Z is willing to conduct an interview and share many tips about keeping healthy. She even shared her personal experiences that motivate us in many aspects of our health and life views. She is indeed, a great motivator and counsellor that had touch our hearts! This program is for sure the main highlight for our December vacation!
With her ‘I AM WOMAN’ guidebook, we are so motivated to rock our 2018!
Thank you Momma Z, we are definetely going back there someday!
P/S: Register now! Coz its no regrets!
Much love,
Faza & Aisyah
Singapore
We learned a lot from them on different exercises, benefits of eating raw food, drinking smoothie and learning the 7 components that is important to our health. She even shared the recipe to make her delicious smoothie!
Walking around the village is therapeutic, it is something that we dont get to do everyday back in our country. The birds chirping, the sound of water flow, the houses, the plantation is just too beautiful. Its help us to immerse ourselves with nature.
Momma Z is willing to conduct an interview and share many tips about keeping healthy. She even shared her personal experiences that motivate us in many aspects of our health and life views. She is indeed, a great motivator and counsellor that had touch our hearts! This program is for sure the main highlight for our December vacation!
With her ‘I AM WOMAN’ guidebook, we are so motivated to rock our 2018!
Thank you Momma Z, we are definetely going back there someday!
P/S: Register now! Coz its no regrets!
Much love,
Faza & Aisyah
Singapore
เขียนเมื่อ 22 ธันวาคม ค.ศ. 2017
รีวิวนี้เป็นความเห็นหรือทัศนะของสมาชิก Tripadvisor และไม่ใช่ของ Tripadvisor LLC Tripadvisor ทำการตรวจสอบรีวิว
Catherine L
2 ผลงาน
ต.ค. ค.ศ. 2017 • เดินทางคนเดียว
After a long break from fitness I joined Zina's group classes and I thoroughly enjoyed all our sessions. Zina pays attention great attention to her clients and each session is varied and fun. She is probably one of the most motivated people I know and certainly put me back on the right track to staying fit and healthy.
เขียนเมื่อ 3 ธันวาคม ค.ศ. 2017
รีวิวนี้เป็นความเห็นหรือทัศนะของสมาชิก Tripadvisor และไม่ใช่ของ Tripadvisor LLC Tripadvisor ทำการตรวจสอบรีวิว
Hello
I am going to be in Krabi thru next wedn. August 21. I am 61 years old and need some push to go back in better fitness. Planning to meet you in n saturday to consider some mild progr. You can contact me by gmail at gabi58202 or wtsp +972585868808. Thanks Gabriel
เขียนเมื่อ 16 สิงหาคม 2019
Hello Gabriel,
Thank you for your inquiry. We are out of the country doing wellness retreats and speaking engagements and will not return until September. I do hope that you enjoy your stay in Krabi; its' wonderful there.
Blessings,
Zina
เขียนเมื่อ 19 สิงหาคม 2019
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