Hale Koa CrossFit and Revolution Dojo Richmond Brazilian JiuJitsu
Hale Koa CrossFit and Revolution Dojo Richmond Brazilian JiuJitsu
5
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แนะนำให้แก้ไขเพื่อปรับปรุงสิ่งที่เราแสดง
ปรับปรุงข้อมูลสถานที่ให้บริการนี้
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Nick C
ริชมอนด์, เท็กซัส8 ผลงาน
ครอบครัว
I am 43 years old and have 6 kids! Good start huh? But one of my children (age 7) wanted to take a martial arts class with good old (emphasis on old) dad, so at the promptings of my lovely bride we signed up (first class free). Now I have been pretty much sedentary for the past 12 years working out my finger muscles behind the screen of my Mac as a web developer, content writer and marketing guy. The rest of my muscles have all but gone into atrophy!

So we took the jump in and started classes together. As expected I nearly died the first night, the second class, the third class and so on. But by the fourth class, I found myself feeling a whole lot better, more confident and able to last a little longer.

My son and I started working on the moves, rolling together at home and at class. For me personally my health is getting better, I have put on some more weight, but it is muscle weight, and my son and I enjoy the bonding experience as we work out together.

The gym/dojo itself is nice. There is a large area with matts that we roll/spar on and the coaches are awesome. My coach is Aaron and I often roll with the owner Tony. It is wonderful to learn new moves, ways to get out of mounts as a defense and some pretty cool offensive submission.

Being a neophyte at Brazilian Jui Jitsu I was encouraged at my pace, but pushed beyond my go-to lazy mode by the coaches. I am learning a lot about myself and my physical abilities, but beyond that I am gaining confidence and improving my overall health.

If you are in the Richmond area and want to join the club and roll with us, contact the owner Tony and schedule a free class or just come out and see it first hand. This is an awesome gym and my son and I have a blast. We are looking forward to the next class.

From time-to-time they also bring in special guest instructors who are black belts in Jui Jitsu to demonstrate some of the more elaborate techniques and even some of the rudimentary skills fundamental to the art.

I would encourage anyone who is interested in the martial arts and getting in better shape to visit Hale Koa CrossFit and Revolution Dojo Richmond Brazilian JiuJitsu. For those interested in knowing the origins of Hale Koa it is Hawaiian and it has something to do with warriors. But I am sure that you will understand once you have visited. Hale Koa is really good.
เขียนเมื่อ 24 มิถุนายน ค.ศ. 2015
รีวิวนี้เป็นความเห็นหรือทัศนะของสมาชิก Tripadvisor และไม่ใช่ของ Tripadvisor LLC Tripadvisor ทำการตรวจสอบรีวิว
มีสิ่งใดขาดหายหรือไม่ถูกต้องหรือไม่
แนะนำให้แก้ไขเพื่อปรับปรุงสิ่งที่เราแสดง
ปรับปรุงข้อมูลสถานที่ให้บริการนี้

Hale Koa CrossFit and Revolution Dojo Richmond Brazilian JiuJitsu (ริชมอนด์, เท็กซัส) - รีวิว - Tripadvisor

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