Serenity Yoga Studio 5244 Summit Bridge Road เดลาแวร์ 19709 สหรัฐอเมริกา โทรศัพท์: 302-373-7538 URL: http://www.serenityogastudio.com อีเมล: firstname.lastname@example.org; email@example.com; firstname.lastname@example.org Serenity Yoga Studio is primarily a Vinyasa Flow studio. Offering both Hot, Warm and Cool Classes. Vinyasa Flow is one of the most beloved styles of yoga. It is a moving meditation; Vinyasa means, "To place in a special way". It is a system designed to link your breath with movement. The benefits to this powerful class build strength, improves balance, increases flexibility, lose weight, relieve stress and removes toxins from the body. All of this is a bi-product of what yoga can do for you. "Yoga meets you where you are, in the body you show up in"